How to Navigate a Tough Season of Mental Illness as a Team When it Threatens Your Marriage.

Dear Friends, Chances are, you know several people among family and friends who face mental health struggles. Maybe right now, it’s you. If so, you’re in good company, because around 20% of the population is struggling with a mental health issue of some sort, whether it be anxiety, depression, ADHD or other. That’s why Dr.…

Blended Families – FREE 7-episode video series

Dear Friends, In my years of experience counseling married couples, I’ve seen firsthand that even under the most ideal of circumstances, marriage can be tough! The joining of two people with distinct backgrounds, personalities, and perspectives is a beautiful thing, but it’s guaranteed to come with challenges as well. And if marriage can be tough,…

Is Divorce the Right Answer? 15 Questions Couples Should Ask

Dear Friends, Marriage struggles are normal. But often, couples ask, “Is divorce the right answer?” These 15 questions will help you evaluate your marriage. Mike and Sandy* came to see me for marriage therapy. They struggled with one of the most challenging questions a married couple can ask: Is divorce the right answer? It’s a high-stakes question…